Life can get messy sometimes, especially these days, but that doesn’t mean life can’t be good! I know the struggles you are going through because I have been there! It is exhausting and lonely. I would have loved to have someone there to help me through this time in my life. Even with the professional training, as a Licensed Marriage and Family Therapist, I still needed that added support.
I want to be that person for you.
You don’t have to do this alone. You shouldn’t do this alone. We all need a little help sometimes especially when it comes to taking care of yourself. Let me be clear, this is not therapy. This is a process to self discovery, becoming more confident and finding peace.
My work is action oriented. You are going to be Doing…
We will identify your own personal goals.
We will identify all your obstacles that keep getting in your way.
We will help you discover ways to motivate yourself.
We will explore your current mindset and teach you how to have a healthy mindset.
We will develop a plan.
You will GET DOING!!!
I will support you the entire way!